SOS Nuit paisible
SOS PEACEFUL NIGHT
- Organic Spray 20 ml
Chase away negative thoughts that can resurface at bedtime with the SOS Peaceful Night Relief complex in spray.
Description:
The natural secret for bedtime Are you looking for a natural solution to chase away persistent thoughts before bedtime?
Discover the SOS Peaceful Night Relief complex in organic spray from Biofloral.
Designed with 100% organic Bach Flower elixirs, this complex is specially formulated to free your mind.
It will quickly become your best ally for bedtime.
This complex of 6 Bach Flowers has been specially designed to meet your needs. Inspired by the original method of Dr. Edward Bach and handcrafted, this complex contains the flowers: Rock Rose, Impatiens, Clematis, Cherry Plum, Star of Bethlehem and White Chestnut.
Dr. Bach, a British national, has proven that flower elixirs directly influence emotional balance.This is how he identified 38 flowers, each acting on specific emotions.When to use the Biofloral Peaceful Night Relief Complex? • Incessant thoughts during the night • After an emotionally charged day • Feeling of never letting go
The 6 flowers used: • No. 26 Rock Rose (Helianthemum): to help keep control of paralyzing fears that can arise at night.
• No. 18 Impatiens (Impatience): ideal for combating impatience.
• No. 9 Clematis (Clematis): the flower of "anchoring". It allows you to stay connected to reality, thus avoiding unnecessary daydreaming. • No. 6 Cherry Plum (Prunus): to help regain control of emotions and thoughts that invade the mind at bedtime. • No. 29 Star of Bethlehem (Star of Bethlehem): the flower of comfort. To help overcome emotional shocks encountered during the day.
• No. 35 White Chestnut: specially designed to help soothe repetitive and obsessive thoughts that run through your head at bedtime.Positive changes:
• Brings a sense of inner peace • Reduces repetitive thoughts
• Helps to reconnect with the present
The chosen flowers act in synergy to provide you with emotional support during the night, ensuring you optimal rest.
Flower elixirs, or Bach Flower therapy, invite you to discover a gentle emotional balance.Thanks to its spray format, always keep it on hand, whether at home or when traveling.
Composition / Ingredients: Cognac (27% vol.)**, Bach Flower Preparation*: Rock Rose (Helianthemum nummularium), Impatiens (Impatiens glandulifera), Clematis (Clematis vitalba), Cherry Plum (Prunus cerasifera), Star of Bethlehem (Ornithogalum umbellatum), White Chestnut (Aesculus hippocastanum) at 1/240th according to the original method of Dr. Bach. *Ingredients from organic and **biodynamic farming.
Directions for use: 2 sprays under the tongue or in 1 glass of water, 4 times a day, for 1 to 4 weeks.If necessary, take a dose every 15 minutes.
Tips:
To chase away negative thoughts and promote emotional release in association with the SOS Secours Nuit Paisible Complex, try the following methods:
• Deep breathing: this technique will allow you to become aware of yourself and your body.
Simply inhale deeply through your nose, count to 4 and then exhale through your mouth while counting to 6.
This exercise can be repeated several times a day and before bedtime.
• Meditation: this is the best way to chase away ruminations and negative thoughts, as well as detachment from past events.
Before bedtime, it will promote emotional release. • Sleep routine: make sure to maintain a regular bedtime and wake-up time, even on weekends.It is important to make sure you get at least 7 to 8 hours of sleep. This is how you will regulate your internal clock. • Limit screens: avoid screens such as your phone, tablet or computer at least one hour before bedtime. Indeed, the blue light emitted disrupts your internal clock.Precautions for use:
Do not exceed the recommended dose.Does not replace a varied and balanced diet or a healthy lifestyle.Keep out of reach of young children. Adults