Pack apaiser le mental in seven days (audio + PDF) 

Available in French and English

A complete programme to soothe the mind, regain balance and clarity in daily life.

Recueil de Relaxation 

Available in French

Just a few minutes a day to release tension, calm the mind, and restore energy and serenity through simple and quick exercises.

Rituel bien-être 

Available in French

A practical guide to create simple and effective daily routines, promote relaxation, and reconnect with yourself.